LOCATIONS SPRING/SUMMER 2018
Cardiff International White Water
North Dock, Llanelli
Swansea Canal, Clydach
Intro to Stand-Up Paddleboarding and SUP Yoga at Penlan Leisure Centre, Swansea
(maximum 10 places per session)
From October 2018
Dreaming of Spring? Would you like to get into Paddleboarding next season? Want to give it a go and try out some Stand-Up Paddle (SUP) Yoga at the same time?
Blow away those January blues with a fun and challenging Saturday night’s Intro to Paddleboarding at SUP Yoga in the comfort of Penlan Leisure Centre in Swansea, in association with The Sup Hut.
Get to grips with the equipment (board & paddle) and learn how these pieces of equipment can open up a truely verstile sport which works on your ‘core’ balancing technique and allows you to explore the coastline or inland waterways.
We will get you paddling around the safety of the pool, before joining together to explore how yoga can be transferred onto a paddleboard – in these exclusive sessions unique to South Wales.
No experience of either SUP of Yoga are required.
Please note: when attending classes please arrive by the pool side by 7.45pm, so we can get boards organised and be in the water ready at 8pm.
What the sessions cost
£15 per 1 hr session (10 spaces per session)
Also available as a gift voucher
What the sessions include
Inflatable board hire and tuition.
Changing room facilities and showers
Car parking is free and available outside the centre
Where to meet and what to wear?
Please note: when attending classes please arrive by the pool side by 7.45pm, so we can get boards organised and be in the water ready at 8pm.
Come to the sessions as if you were going to go for a swim with suitable bathing costumes/shorts and towel. Tell the reception you’re here for SUP Yoga.
Find Penlan leisure centre at – Swansea SA5 7BU.
Fine Details
Lessons are given by Annapurna Helen Wilson, Classical Hatha Yoga Teacher (500hr certified, Yoga Alliance) and SUP Foundation Instructor & Safety & Rescue Certified (Waterskills Academy WSA) www.womankindyoga.com
All sessions booked and payed for are non-refundable and cannot be exchanged.
SUP Yoga Sessions are available to those aged 18 or over who are able to swim. Younger teenagers can attend when accompanied by an adult. No previous experience required.
Sup yoga swansea 