Yoga on a paddleboard – or SUP Yoga (indoors) – returns in Winter 2019. Jump on board with us to try out one of the fastest growing and exciting combinations in both the yoga and SUP worlds.
Winter dates in the pool will be scheduled from November 2019.
Join The SUP HUT and Womankind Yoga Wales for one of our unique sell-out Indoor SUP Yoga Sessions, at Penlan Leisure Centre on selected Saturday evenings. This will be our third year running these amazingly fun and challenging classes.
During the hour sessions from 8-9pm, you will be guided through an introduction to the paddleboards, a warm up and introduction on how yoga can be transferred onto the water!
Sup Yoga Teacher Helen Wilson (Womankind Yoga, Beach Yoga Swansea Bay) will show you how to move through gradual classical yoga postures on your board – in a class that will both challenge, strengthen and relax both your body and mind.
Sup Yoga at Penlan Lesiure Centre 2019 dates
All standard Sup Yoga sessions run from 8-9pm.
BOOK YOUR SESSION NOW
What the sessions cost
£15 per 1 hr session (12 spaces per session)
Why so much? We have to pay a large fee to hire the pool and also cover the cost of the specialist equipment.
What the sessions include
Inflatable board hire and tuition.
Changing room facilities and showers
Car parking is free and available outside the centre
Where to meet and what to wear?
Come to the sessions as if you were going to go for a swim with suitable bathing costumes/shorts and towel. Tell the reception you’re here for SUP Yoga. Please arrive at the pool side by 7.45pm for registration.
Find Penlan leisure centre at – Swansea SA5 7BU
Lesson is given by Annapurna Helen Wilson, Classical Hatha Yoga Teacher (500hr certified, Yoga Alliance) and SUP Safety & Rescue Certified (Waterskills Academy WSA) www.womankindyoga.com
All sessions booked and payed for are non-refundable.
SUP Yoga Sessions are available to those aged 18 or over who are able to swim. Younger teenagers can attend when accompanied by an adult.